Minding

I started seeing a therapist last week; the same one the kids have seen so there's already somewhat of an established relationship and knowledge of each other and where I'm coming from/what I'm dealing with. Even though we didn't talk about anything I haven't been open about countless times before, and nothing I'm uncomfortable talking about, it still left me feeling fairly morose the rest of the day. I hope this proves to be a productive journey. I wonder whether it will be easier or harder when/if I get around to talking about some of the harder things, like the assault, that I'm only now starting to come to terms with myself.